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SERVICES

 

           Sports Conditioning

 

  We offer sport conditioning for all sports, either in a group or one one one programs. Our trainers can help you get ready to perform your best at any level of sports. From conditioning, strength, core conditioning, and stretching and flexiblility.  Come let us turn you into be a Beast!!!! 

boot camp

 

  High intensity, military based, butt kicking, cardio, strength, toning, fat burning group fitness classes that are made for all fitness levels. Taught inside or outside our facility, and are fee based. Boot camps are not part of the group fitness schedule. Pls check with front desk for info and instructors.

           PERSONAL TRAINING

 

  Our personal trainers are some of the best in flagler county. We are ready to help you meet all your fitness needs. We create a fitness program tailored just for you. Then we guide, motivate, and help you reach and surpass all your fitness goals. We want to help you to a forever healthy lifestyle.     

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aboutus

 We are a 24/7 full scale Free weight gym and Training facility. We are 4500 sqft, We have some of the best trainers in Palm Coast. All trainers are independent contractors, an would love to help you on your fitness journey. 

 

Our Staffed Business hours are:

Monday 11am-7pm

Tuesday 11am-7pm

Wednesday 11am-7pm

Thursday 11am-7pm

Friday 2pm-6pm

Saturday 2pm-6pm

Sunday No Staff

We are Open 24/7 but these are the times available to sign up and talk directly to the owners in person.

 

25.99 a month+tax

386-264-6707

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All new accounts are subject to a 10$ enrollment fee  including insurance.
We accept various insurance policies including Florida Health Care, Tivity, Silver sneakers, Silver and active fit.