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New Members deal $70+ tax for 3 months no enrollment fee!


     10am 45 min class


9/03, 09/10

Class Free to all members  guest $5 

New Members deal $70+ tax for 3 months no enrollment fee!

10 AM 45 minute Class


08/21 08/27

CLasses fReeto all members 
5 Dollar fee for Guests

10am-10:45   all Members
Sun 02/26      -5$ Guest 

Sun 03/12          Fee

 meet Our PErsonal Trainers

Alpha Evolutions 

Andre Redmond 



-Weight Loss

-Strength Training

-Weight Training

"Time to evolve into

your best self!"

-Free First sessions!



Joyce Will


-Diet plans


-Strength Training

-Weight loss

Free Consulations

and first sessions!!


Davaughn Brown

Killa Cardio and Weight Training LLC


-MMA fighting

-Boxing/kick boxing

-Self Defense 

-Weight Loss


-Weight Training

WNPF world record holder


Amber Fink 

JoyFit Training~


-Resistance Training

-Tactical Training 

-Cardio Conditioning 

-One on One Training 

-Small Group training 

-Weight Training 

Mark Matthews


IG- @Manifestmark

-Athletic Performance Training 

-Boxing/Kick Boxing

-Sports Conditioning 

-Weight Loss

-Muscle Gain

-HIIT Training

Semi Retired Combat Sports athlete. (MMA Boxing Grappling) 

-Free Consultations 

-Nutrition Plans 

Ricky Mancuso 
Just Train Fitness 

Gym Owner 
-Weight Loss
-Weight Training 
Free first sessions and 


Personal Trainer

Frank Pelose III
Just Train Fitness
Gym Owner
IG- @slugger4ny
-Weight Training
-Weight loss
-Free first session!

-2018 WPC national champion and silver medalist at worlds. 

-2 Florida bench press records.

Ricky Mancuso & Frank Pelose III



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Frank Pelose the III and Ricky Mancuso are Brothers in law, they share a passion for lifting and so when previous owner Alan Griner put the gym up for sale it was only natural they put their passion into brick and mortar.
Dedicated to seeing the gym thrive and maintain its old school iron atmosphere, the partners are very excited about moving forward and all things Just Train Fitness!

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This is a true gym. i get pumped up every time i workout here. I trained with Owner Alan Griner for 6 months, in that time i dropped 54 lbs and 10% BF. Just Train Fitness has knowlegeable trainer, great atmosphere, and great equipment. if you are looking for a great gym you will find it here.”​

Chris Wiltfong- owner of Pet Spa palm coast, fl

“Im very happy that someone, who knows exactly how to set a gym up for bodybuilders and powerlifters, has set up Just Train Fitness. Exactly as the name implies, this is a no nonsence, just get right to it and train kind of place. Everything from set up, to the equipment, to the owners, to the culture of the members is all about Just Training. I highly recommend this gym, and very much enjoy my membership.”​

Bob Gerace, Powerlifter

Great atmosphere for your workout needs.great trainers, & you go on your time!

Kathy Paiva

“The best gym in Palm Coast. Thanks Alan.”​

Jesse Stream, MMA an Boxing Coach

Definitely a great gym and great people. I showed up yesterday before the owner was walking out the door for the day and he was super down to earth helped me sign up super fast then walked me around the gym explained where everything was with out trying to rush out the door, and just all around the kind of guy you would want to talk to. Got the old school feel which is awesome. Has got all the equipment you need, all free weights you could want. Definitely a family feel kinda gym, glad I chose to check it out!

Kenneth Keeling

Amazing facility, could not ask for a better environment. The owners are extremely friendly and welcoming. I highly suggest this gym to anyone who lives in or around the Palm Coast area 💪🏻

Ryan Kosinski

If you ever Thought about getting in shape, or to improve what you have. Just train fitness is Awesome! If you are a begginer or an experienced Lifter this gym is for all who want to get serious about fitness. An not to mention the owners are super cool. Check them out. .”​

Eric Gerlach, Golf superintendant @ Hammock Dunes

“Great Gym. No gimmicks, nothing complicated, just get in and do it. .”​

Joe Thompson

“Superb Gym!!!. I recommend to anyone who is serious about changing themselves mentally and physically. Owner Alan Griner is great and will help you with whatever you are looking for. Great facility, Great Price, Highly Recommend.”​

Austin Youngstin Chadwick, UCF

This is my favorite gym ! Been going here since Alan opened and I will not stop going . Alan is a Great teacher and mentor . Nothing but positive vibes from this gym . FREE WEIGHTS ! FREE WEIGHTS!
I highly recommend just train fitness !

Geronimo Cortez

we SUPPORT FIRST RESPONDERs, Veterans and Active Military
With 20% off our monthly membership fee 

CALL US @ (386) 264-6706


Image by Aaron Burden

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Congratulations! Your FREE PASS is on its way :)



 We are a 24/7 full scale Free weight gym and Training Facility we cater to Bodybuilding, Powerlifting and general fitness goers! We have a large array of free weights, benches, squat racks and deadlift platforms! We also have almost 30 Bodybuilding machines! On top of that we have tread mills ellipticals and sit down bikes and Stairmasters! To top it all off we have punching bags and boxing equipment! Along with weight sleds and other things for your functional training needs! Needless to say we cover alot of ground so come check us out with a free Day pass! Scroll down to check out our personal trainers! 


Our Staffed Business hours are:

Monday 11am-7pm

Tuesday 11am-7pm

Wednesday 11am-7pm

Thursday 11am-7pm

Friday 11am-7pm

Saturday 11pm-7pm

Sunday Members Only

We are Open 24/7 but these are the times available to sign up and talk directly to the owners in person.


28.00 a month+tax
22.00 a 
for vets and 
first responders!


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All new accounts are subject to a 10$ enrollment fee including insurance.
We accept various insurance policies including
Florida Health Care Plans, Blue cross blue shield (blue 365), Re-New Active/ One pass from UHC, Tivity, Silver and active fit, Silver sneakers and Peerfit

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